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Effects and benefits of strength training on the human body for individual client
KOČÍ, Jan
This bachelor thesis deals with summary of basic information related to power training. The bachelor describes individual aspects connected with this kind of exercise, from basic physiology, through benefits and negatives, to analysis of particular types of power load. The practical part includes examples of power exercises and their effect on the human body at three studied individuals who have undergone a three-month training program. The aim of this work was to confirm the positive effect of power exercise on the human body through a questionnaire method. Based on the facts given research has been shown to increase power options, improved psychological well-being and lifestyle of the individual subjects. Regular exercise has an overall positive effect on our body, so it is important not to neglect the active way of life and even in today's timeconsuming
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Vyhodnocení vlivu druhové a plemenné příslušnosti hospodářských zvířat na sílu svalových vláken
Lorencová, Martina
The aim of this master thesis on the topic of: Evaluation of the effects of breeding and species belonging to livestock on the strength of the muscle fibers was to establish the influence of factors (breeding and species affiliation, sex, age at the time of slaughter, carcass weight, net gain, etc.) on the strength of the muscle fibres in these species of animals: cattle, pigs, rams, poultry, pheasants. The thinnest muscle fibers are measured by rams. Significantly (p <0.01) higher value diameter of muscle fibers should slaughter roosters, followed by pheasants and cattle. The strongest fiber (p <0.01) had slaughter pigs. The results show that pork is the observed species grossest muscle structure, while the finest muscle structure and thus have the finest meat rams. Significant influence on the strength of muscle fibers in most studied species of livestock should carcase weight and age at the time of slaughter. The strength fibers with age and carcass weight increased significantly.
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